Diets aren't easy, but the challenge is worth it. I, due to abject poverty, am only eating a sensible lunch between 12 and 2, and dinner between 8 and 10, with plenty of water, exercise, and rest in between. It's not ideal, but, with all of the shit going on in this great country of ours, it's kind of logical. However, eating junk doesn't hurt, as long as it's sparingly and not daily. That's just me.
Good article-All about Balance and Common sense
Diets aren't easy, but the challenge is worth it. I, due to abject poverty, am only eating a sensible lunch between 12 and 2, and dinner between 8 and 10, with plenty of water, exercise, and rest in between. It's not ideal, but, with all of the shit going on in this great country of ours, it's kind of logical. However, eating junk doesn't hurt, as long as it's sparingly and not daily. That's just me.
More hugs for me!
Even if I wake up at 6am I can't eat before 11am..